As for exercise, I will be walking this evening. Other than that, I have been spending a great deal of my time outside in my flower beds. I need to commit to a real regimine though.
I also wanted to mention in this post, for those of you interested, that I have not mentioned the Mandi Method lately because I have not moved on to a new phase yet. I have not mastered the first 3 steps (diet, exercise, daily devotion and gratitude journal) so I do not want to add another one until I do. Hopefully that will be next month.
As for the recipe, I am gonna share a Broccoli Salad that my friend Christy makes. I think this is the recipe she gave me. If not, it is really close.
16 ounces broccoli florets
2 tablespoons bacon bits
2 tablespoons chopped onion (I used vidalia)
1/2 cup raisins
1/2 cup fat free mayonnaise
1/4 cup granulated sugar (I use splenda here, but the sugar is in the point calculation)
2 tablespoons vinegar cider
Cut florets of broccoli into small pieces. Place broccoli, bacon, onions, and raisins in bowl and toss together.Combine mayo, vinegar and sugar, blending well. Add to broccoli and mix until coated. Chill 2-3 hours or overnight. Serves 8.
WW Points: 1 point per 1/2 cup
I love this salad and it is perfect for the summer. Let me know what you think if you try it.
I hope all of my WW buddies had a great week and I look forward to hearing your progress.