I have made it through month one of the Mandi Method, and now I am on to Month 2. I feel really good about the new eating habits I have formed through Weight Watchers and I will continue to post on Wednesdays about my progress in that area, however phase 2 of the Mandi Method is exercise.
For the next 4 weeks, I will be focusing on establishing and putting into place a good exercise regimine for myself. As you know I stay home with the boys during the day, but a good friend has said she would come walk or bike with me on her lunch break somedays. The biking is good because I can pull the boys behind me in their little cab, but walking will be more difficult because Walker is way past being pushed in a stroller. I may be making laps around my yard. I'm sure the neighbors will find that hilarious. I think my best option is gonna be to walk before Lon leaves for work in the mornings, but figuring out what is gonna work best is the whole goal for this month.
I plan to exercise a minimum of 4 days a week. I also want to find a good strength training program I can do from home. I know Mandi at Misses Canadian Pie does Jillian Michael's 30 Day Shred workout and likes it. Any other suggestions?